Books > Subjects > Medical Books > Medicine > Internal Medicine > Physical Medicine & Rehabilitation
R 1,215
The Chair Tai Chi Book for Seniors: Build Balance and Confidence with the SteadySeat™ Method | A Simple 28-Day Program with Low-Impact Seated Tai Chi Exercises in Just 10 Minutes a Day
R 1,120
Joint Armour: A Functional Approach to Strengthening Your Joints
R 873
Sciatica Exercises for Seniors: Step by Step Program on How to Deal with Sciatica Pain, Back Pains, and Everyday Pain for Seniors
R 968
Anatomy and Injuries of the Foot and Ankle
R 996
Knee Strengthening and Stretching Exercises for Seniors: 23 Low-Impact Workouts to Build Stronger Knees, Ease Pain, and Get You Moving Again in Just 10 Minutes a Day
R 1,237
Knee Ability Zero
R 1,120
Fun Exercises for Seniors Over 60 (3 books in 1): 10 Min A Day To Reclaim Your Strength, Balance, Prevent Falls And Regain Stability (Fun & Fit)
R 1,038
LIVING WITH EHLERS-DANLOS SYNDROME: A Supportive Guide to Understanding Hypermobility, Managing Chronic Pain, Navigating Diagnosis, and Building a Sustainable Daily Life
R 831
PEMF Therapy 101: Using Pulsed Electromagnetic Field Mat, Pad, or Loop Coil Home Devices & Systems for Full Body or Local Healing, Regeneration, Pain Relief, Vitality, Sleep, Inflammation & Aging
R 1,120
The Ultimate Illustrated Guide To Home Workouts For Seniors Over 60: Simple And Effective Exercises To Improve Mobility, Enhance Balance, And Build Strength ... Ultimate Illustrated Guide Series Book 1)
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