Rehab Your Own Spinal Stenosis: Strategies to Improve the Health of Your Spine
Out of Stock
THE COMPLETE SPINE SURGERY RECOVERY GUIDE: A Step-by-Step Roadmap to Healing, Pain Relief, Mobility Restoration, Emotional Strength, and Long-Term Spine Health After Surgery
R 810
Understanding Spinal Stenosis: A Comprehensive Guide to Living Well and Treatment Options
Out of Stock
Back at it.. Eventually: Ultimate Back Surgery Recovery Activity Book, Funny and Engaging Activities for Patients Recovering from Back and Spine ... Recovery Gifts, Funny Back Surgery Gifts
R 902
Reconnect Mind & Body Through Somatic Exercises for Nervous System Regulation: Simple Holistic Practices to Support Your Vagus Nerve, Release Tension, Relieve Stress and Find Inner Calm
Out of Stock
9 Minute Reset: Gentle Somatic Therapy to Heal the Vagus Nerve, Release Trauma, Calm the Mind and Body, and Rebuild a Healthy Relationship with Yourself in Just 9 Minutes a Day — No Worksheets Needed
Out of Stock
The Spine Recovery Guide: A Patient’s Complete Guide to Spine Surgery Recovery, Post-Op Mechanics, and Lifelong Long-Term Stability
R 1,461
SPINAL STENOSIS RAPID RECOVERY : The Complete Guide to Pain Relief, Improved Mobility, Posture Correction, Strength Building, Nerve Health, and Long-Term Spinal Wellness
R 930
EAT TO BEAT AS: Ankylosing Spondylitis Diet Plan, Recipes, Complementary Therapies, Lifestyle Modifications For Holistic Management, And More
R 890
Back Surgery Recovery Activity Book: Hilarious Large Print Brain Teasers & Must-Have Fun for Post-Op Recovery | Perfect Gift Idea for Spine Surgery, Back Recovery & Bedridden Humor (Recovery Series)
R 661