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Books > Subjects > Health, Fitness & Dieting > Exercise & Fitness > Pilates

The Pilates Spine Corrector: For inner and outer strength and length (The Pilates Equipment)
R 2,309
The Pilates Spine Corrector: For inner and outer strength and length (The Pilates Equipment)

Everything Pilates (Everything (Sports & Fitness))
R 614
Everything Pilates (Everything (Sports & Fitness))

Pilates for Life: How to improve strength, flexibility and health over 40
R 533
Pilates for Life: How to improve strength, flexibility and health over 40

Pajama Pilates: 40 Exercises for Stretching, Strengthening, and Toning at Home
R 573
Pajama Pilates: 40 Exercises for Stretching, Strengthening, and Toning at Home

New Anatomy for Strength & Fitness Training: An Illustrated Guide to Your Muscles in Action Including Exercises Used in CrossFit®, P90X®, and Other Popular Fitness Programs
R 1,187
New Anatomy for Strength & Fitness Training: An Illustrated Guide to Your Muscles in Action Including Exercises Used in CrossFit®, P90X®, and Other Popular Fitness Programs

Wall Pilates Workouts for Women: Your 21-Day Journey to Strength and Flexibility – An Illustrated Step-by-Step Guide with 100+ Exercises and Videos
R 819
Wall Pilates Workouts for Women: Your 21-Day Journey to Strength and Flexibility – An Illustrated Step-by-Step Guide with 100+ Exercises and Videos

Shape Up With Pilates: The ultimate guide to sculpting, strengthening and streamlining your body
R 533
Shape Up With Pilates: The ultimate guide to sculpting, strengthening and streamlining your body

THE ILLUSTRATED PILATES REFORMER BIBLE: The Ultimate A–Z Guide to Reformer Exercises, Modifications, and Muscle Focus for Strength,Flexibility, and Total ... Control (with over 100 Reformer exercise)
R 697
THE ILLUSTRATED PILATES REFORMER BIBLE: The Ultimate A–Z Guide to Reformer Exercises, Modifications, and Muscle Focus for Strength,Flexibility, and Total ... Control (with over 100 Reformer exercise)

THE REFORMER PILATES VISUAL GUIDE: Master Every Move with Step-by-Step Visual Instruction
R 696
THE REFORMER PILATES VISUAL GUIDE: Master Every Move with Step-by-Step Visual Instruction

The Pilates Reformer: Part I - The Traditional Exercises (The Pilates Equipment Book 5)
R 1,923
The Pilates Reformer: Part I - The Traditional Exercises (The Pilates Equipment Book 5)

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