The Day I Stopped Reacting: Emotional Regulation for Adults To Manage Triggers, Strengthen Resilience, and Build Emotional Intelligence That Works in Real Life (The Rising Empaths Book 5)
R 1,161
Amigurumi Critters: 25 Imaginative Crochet Designs for All Skill Levels
R 1,284
Mindfulness: A practical guide to finding peace in a frantic world
Out of Stock
Open When: A Companion for Life’s Twists & Turns—Research-Backed Skills for Managing Vulnerability and Responding to Mental Health Challenges
Out of Stock
Knowing: The Journey to Certainty in an Uncertain World
R 1,365
Drained: Reduce Your Mental Load to Do Less and Be More
Out of Stock
Waking the Tiger: Healing Trauma
R 760
The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth
R 1,243
Building a Non-Anxious Life
R 1,161
How to Relax (Mindfulness Essentials Book 5)
R 1,039