Boxclever Press Food Journal for a Healthier Lifestyle. Food Diary and Food Journal Log Book. Portable Daily Planner to Use with Weight Watchers, Diets or Personal Training Plans. (Turquoise Bloom)

Boxclever Press Food Journal for a Healthier Lifestyle. Food Diary and Food Journal Log Book. Portable Daily Planner to Use with Weight Watchers, Diets or Personal Training Plans. (Turquoise Bloom)

• THE FOOD DIARY FOR YOU - If you want a healthier lifestyle or to start a diet plan, this 13 week food planner has all you need to make it happen. Make a plan, track your progress, reflect & win!
• START WITH A PLAN - Jot down all your personal goals & milestones in these fantastic food journals for weight loss. With expert nutritional advice you’ll reach your goals in no time at all.
• TRACK YOUR WINS - Use the weight loss & body measurement tracker to log your progress. With space for snacks, water intake & calorie values, the daily diet record will encourage positive eating habits.
• REFLECT, REWARD, SUCCEED - Use the weekly summary pages to reflect on your gains & losses. Reward your wins & change any bad habits to stay on track. You’ll be super successful in reaching your goals.
• THE PERFECT COMPANION - Flexible, wipe-clean cover with stunning gold foiling & attractive new food pattern which continues throughout the pages. Measuring 8 x 5.5’’, it’s a perfect ‘bag’ size.