Brain: The Complete Mind: How It Develops, How It Works, and

Brain: The Complete Mind: How It Develops, How It Works, and How to Keep It Sharp

Did you know that listening to music tunes up your brain? Or that certain foods can help maintain mental fitness? Or that exercise can keep both body and mind in good shape? Delving into the science behind these strategies, Brain goes even deeper to reveal the brainâ€™s inner workings.

Overseen by distinguished neuropsychiatrist Dr. Richard Restak, Brainis both a practical ownerâ€™s manual and a complete guide to the brainâ€™s development and function. Its pages explore not only the brainâ€™s physical formÂ—its 100 billion nerve cells and near-infinite network of synapsesÂ—but also its interactions that regulate every thought and action. Brainfeatures the latest discoveries about improving and optimizing mental acuity right alongside sidebars on breakthrough moments in neuroscience. Explained here also are the physical, emotional, and psychological aspects of the brain, addressed in accessible, engaging language.

Combining the latest advances in our understanding of the mind-body connection and ongoing research into such diseases as dementia, depression, and PTSD, Brainis an indispensable guide to mens sana in corpore sanoÂ—at every stage of life.
Country USA
Brand National Geographic
Manufacturer National Geographic
Binding Hardcover
ItemPartNumber 9781426205477
Color Black
ReleaseDate 2009-11-17
UnitCount 1
Format Illustrated
EANs 9781426205477

Country	USA
Brand	National Geographic
Manufacturer	National Geographic
Binding	Hardcover
ItemPartNumber	9781426205477
Color	Black
ReleaseDate	2009-11-17
UnitCount	1
Format	Illustrated
EANs	9781426205477

Brain: The Complete Mind: How It Develops, How It Works, and How to Keep It Sharp

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