Brenda Dygraf
Hit Your Body Workout DVD
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R 1,478
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Description
- Six workouts: Abs, chest and back, bi's and tri's, shoulders, booty and hit and run
- 7.75 in. L x 5.5 in. W x 1 in. H (1 lbs.)
- Brenda created this unique HIT your Body! series to specifically target your body's major muscle groups in short, 10 minute workouts. No complicated or joint-jarring exercises. Just low-impact, slimming workouts that combine smooth strides with exercises that help firm your chest, shoulders, and booty in 10 minutes flat! Just pick your favorite body part, click your desired workout and start striding. It's that easy!
Shipping & Delivery
Your order is shipped from the USA and delivered to your door in South Africa in 10–20 working days. All items are fully tracked.
Returns & Exchanges
We offer a 30-day return window. If something isn't right, contact our support team and we'll make it right.