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Sports & Outdoors

Sports & Fitness

Exercise & Fitness

Speed & Agility Training

Agility Ladders

CQ Wellness AL1BL Adjustable Flat Rung Agility Ladder with Free Carry Bag

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CQ Wellness AL1BL Adjustable Flat Rung Agility Ladder with Free Carry Bag
- 11 heavy duty plastic rungs and durable Nylon straps for high-intensity training
- 15 feet Nylon straps lets you adjust 11 rungs at any distance you prefer
- Easy to carry bag makes it simple and quick to set up and pack up
- Rungs are adjustable but will not move out of place during normal use
- No installation needed & ready to go
Overview: 11 heavy duty plastic rungs and durable nylon straps for high-intensity training 15 feet nylon straps lets you adjust 11 rungs at any distance you prefer easy to carry bag makes it simple and quick to set up and pack up rungs are adjustable but will not move out of place during normal use no installation needed & ready to go agility ladder: agility ladder is an excellent way to improve foot speed, agility, coordination and overall quickness. It's about quality and form rather than producing overload. It is better to perform it at the start of a session after the warm up. Your muscles should be fresh to ensure good quality of movement. And because it will not leave you exhausted you can perform resistance or endurance training afterwards. IMPORTANT tips: push off from the balls of your feet (not the toes) pump your hands from shoulder height to hips (men) and from chest height to hips (women) keep your elbows at 90 degrees at all times keep your arms, shoulders and hands relaxed try to keep your head still as much as possible.

Country	USA
Binding	Sports
Brand	CQ Wellness
Color	Blue
Department	All
EAN	0855949005131
Label	BalanceFrom - Exercise & Fitness
LegalDisclaimer	Must be at least 18 & over to purchase
Manufacturer	BalanceFrom - Exercise & Fitness
Model	CQW-AL1BL
MPN	CQW-AL1BL
PartNumber	CQW-AL1BL
Publisher	BalanceFrom - Exercise & Fitness
Size	One Size
Studio	BalanceFrom - Exercise & Fitness
ReleaseDate	0000-00-00

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