Carmichael Training Systems Carmichael Race Simulation DVD Video

James Herrera shares the training techniques and principles that he uses with some of the top endurance athletes in the world.

• Uses intervals to mimic race day intensities
• Maximize training time and athletic potential
• Increases ability to handle the physiological demands of racing
• Develop the ability to produce repeatable high-power efforts
• Workouts and techniques are applicable to all cycling levels

Item SpecificationsGenreTraining/Instructional