Ceralyte is a scientifically formulated solution used for restoring and sustaining cell balance and fluid volumes. Ceralyte has far more substrates for the delivery of electrolytes than any other ORS product. In addition Ceralyte has a low osmolarity which provides both fast and sustained hydration. This is something which simple sugars cannot provide. Ceralyte meets the World Health Organization's standards and is readily available. Ceralyte 50 is for mild dehydration and maintaining fluid balance and volume. This particular size of Ceralyte 50 Mixed Berry comes in a case of (100) individual serving sized sticks. Each stick contains 10g and can make up to 7oz when mixed with water.