ChaLEAN Extreme DVD Workout
Product Description
ChaLEAN Extreme DVD Workout
- Burn up to 60% of your body fat with Beachbody trainer Chalene Johnson
- Includes 15 plateau-busting workouts on 6 DVDs
- Includes helpful tools such as the Extreme Motivation CD, a Pro-Grade Resistance Band, a Thigh Toner Band, a Body Fat Tester, the Muscle Burns Fat Guidebook and the Fat Burning Food Guide
Get ready to burn fat, boost your metabolism, and get LEAN with ChaLEAN Extreme. Beachbody trainer Chalene Johnson uses cardio and resistance training in a brand-new way to get you better results in less time. Now you can burn up to 60% of your body fat in just 3 months and see visible results every 30 days!
The secret is Lean Phasing. Chalene Johnson's technique shifts your fat-burning focus from cardio to resistance training. By adding resistance training in 3 steps, you'll build lean muscle, and that's what supercharges your metabolism so you burn fat long after your workout—even while you sleep.
ChaLEAN Extreme comes with 15 workouts on 6 DVDs, Extreme Motivation CD, Pro-Grade Resistance Band, Thigh Toner Band, Body Fat Tester, Muscle Burns Fat Guidebook and Fat Burning Food Guide.
Technical Specifications
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