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Chakra Yoga to Strengthen Your Immune System and Increase Vital Energy With Gurutej Kaur

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Chakra Yoga to Strengthen Your Immune System and Increase Vital Energy With Gurutej Kaur
- A healthier immune system means fewer sick days.
- With a stronger mind / body connection you're Vital Energy is enhanced.
- Feel an overall sense of better well being.
- Learn to slow your mind, and control your stress level.
Chakra Yoga includes techniques that focus on "mind over matter." Studies have shown that viruses and bacteria can quietly remain within us until our bodies internal unbalance causes them to react. Chakra Yoga helps to lower stress hormones that can compromise the Immune System and also stimulates the lymphatic system to oust toxins from the body. Kundalini Master Gurutej Kaur teaches you 15 powerful exercises to help relax your mind, increase physical endurance and rejuvenate your lymphatic system. This series of movements, breath work, and meditations, you will learn how to increase your Vital Energy and Strengthen Your Immune System!

Country	USA
Artist	Gurutej Kaur
AspectRatio	1.33:1
AudienceRating	NR (Not Rated)
Binding	DVD
Brand	Gurutej
EAN	0600835085366
Genre	Exercise & Fitness
Label	Gemini Sun Records
Manufacturer	Gemini Sun Records
NumberOfDiscs	1
NumberOfItems	1
PublicationDate	2004
Publisher	Gemini Sun Records
RegionCode	1
ReleaseDate	2005-06-28
Studio	Gemini Sun Records

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