Championship Productions Becoming A Champion Stand-Ups: The

Championship Productions Becoming A Champion Stand-Ups: The Art Of Coming Off The Mat DVD
- John Smith, Oklahoma State University Head Coach
- See different starting positions to hit a successful stand-up
- Stand-ups to beat the most common breakdowns (chop, spiral and ankle rides)
- Instruction for heavyweights
- Proper wrestling techniques to get away once you reach your feet
The stand-up is a high percentage escape that is very complex. The technique for the stand-up has to be good or you won't be able to get away from a good rider. John Smith begins with his philosophy on the move and some key points on finding a base position that is comfortable for you. From there Coach Smith demonstrates the inside leg stand-up - from the base position to getting away once you reach your feet. He goes step-by-step through the move, highlighting the key points as he goes along. From there he shows how to successfully hit the stand-up versus three common breakdowns - the chop, ankle pick and spiral ride. He also includes a stand-up variation for heavyweight wrestlers. Throughout the presentation, Smith calls on his brother, Lee Roy Smith, Executive Director of the National Wrestling Hall of Fame and Museum, (and former Arizona State University Head Coach, World Silver medalist and NCAA Champion) to complement his teaching points. Through this DVD, Coach Smith presents the key points to help you get off the mat quicker and make the stand-up your "go to escape."
Country USA
Brand CHAMPION
Manufacturer Championship Productions, Inc.
Binding DVD
ItemPartNumber WRD-02580
Model WRD-02580
ReleaseDate 2012-01-19
UnitCount 1
Format DVD
UPCs 798576464561
EANs 0798576464561

Country	USA
Brand	CHAMPION
Manufacturer	Championship Productions, Inc.
Binding	DVD
ItemPartNumber	WRD-02580
Model	WRD-02580
ReleaseDate	2012-01-19
UnitCount	1
Format	DVD
UPCs	798576464561
EANs	0798576464561

Championship Productions Becoming A Champion Stand-Ups: The Art Of Coming Off The Mat DVD

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