The Art of Chi Kung: Making the Most of Your Vital Energy
This clear, easy-to-follow guide, by the internationally acknowledged Grandmaster Wong Kiew Kit, shows how we can all benefit from chi kung’s energy-cultivating techniques. The book encourages you to plan your own fitness programme around the unique exercise sequence, which will:
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This is a fun and fulfilling form of exercise that is equally enjoyable for beginners and practitioners alike.
| Country | USA |
| Brand | Cosmos Internet |
| Manufacturer | Cosmos Internet Sdn Bhd |
| Binding | Paperback |
| ItemPartNumber | b/w illus |
| ReleaseDate | 2014-12-22 |
| UnitCount | 1 |
| EANs | 9789834087951 |