Chicken Soup for the Soul: Say Hello to a Better Body!: Weight

Chicken Soup for the Soul: Say Hello to a Better Body!: Weight Loss and Fitness for Women Over 50
- Used Book in Good Condition
Full of inspiring stories, helpful tips and expert medical advice, Chicken Soup for the Soul: Say Hello to a Better Body! will encourage and support readers in their weight loss and fitness goals.

It can be hard for women over 50 to lose weight and stay fit. Bodies change and old strategies just donâ€™t seem to work anymore. But readers can find hope, encouragement and practical advice in this new book. Women share their stories and tips about new eating habits, exercise and motivation as they deal with obstacles such as menopause, problems sleeping, stress, osteoporosis and arthritis. Plus helpful medical information from Harvard Medical School professor and weight management specialist Dr. Suzanne Koven.
Country USA
Brand Chicken Soup for the Soul
Manufacturer Chicken Soup for the Soul
Binding Paperback
ItemPartNumber 9781935096894
ReleaseDate 2012-05-22
UnitCount 1
EANs 9781935096894

Chicken Soup for the Soul: Say Hello to a Better Body!: Weight Loss and Fitness for Women Over 50