College Dorm Workout
Product Description
College Dorm Workout
The average college student gains 15 pounds in the first year of school. This special workout, designed just for college students, takes only 20 minutes a day and can be performed in even the tinest dorm room. Also includes a healthy diet plan showing how to work around high-fat cafeteria menus.
Technical Specifications
You might also like
12-Minute Total-Body Workout
Definition: Shape Without Bulk in 15 Minutes a Day
Bottoms Up!
Bone Building Body Shaping Workout: Strength Health Beauty In Just 16 Minutes A Day
The Fat-Burning Workout: From Fat to Firm in 24 Days
Weight Training Made Easy: Transform Your Body in Four Simple Steps
Now or Never: Keep Your Body Young, Fit and Firm with the Weight Training Program That Works Even as You Age
Perfect Parts: A World Champions Guide to Spot Slimming Shaping and Strengthening Your Body
Hard Bodies
CALLANETICS TONE ZONE: 4 TARGETED PROGRAMS