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Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type

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Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type

After nearly twenty years of research, Dr. Peter J. Dâ‚¬Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program thatâ‚¬s right for your blood type.

Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice youâ‚¬ve started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes:
â‚¬ Individualized 30-day meal plans for each blood type
â‚¬Â More than 200 great-tasting recipes
â‚¬Â Food lists and shopping guides
â‚¬Â An easy-to-follow food program
Country USA
Brand Berkley
Manufacturer Berkley
Binding Paperback
ItemPartNumber 9780425173299
Color White
ReleaseDate 2000-01-01
UnitCount 1
EANs 9780425173299

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