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Health, Fitness & Dieting

Diseases & Physical Ailments

Disease-Proof: The Remarkable Truth About What Makes Us Well

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Disease-Proof: The Remarkable Truth About What Makes Us Well
- Used Book in Good Condition
The skills you need to slash your risk of heart disease, cancer, diabetes, and moreâ€”by 80 percent
Though we may not realize it, our behavior has tremendous effects on our health, well-being, and even gene expression. In Disease-Proof, renowned preventive medicine specialist Dr. David Katz reveals that we can reduce our risk of any chronic disease by an astonishing 80 percentâ€”more than any drug or intervention could ever hope to do.

Abundant scientific evidence shows that four simple thingsâ€”not smoking, eating well, being active, and maintaining a healthy weightâ€”play an enormous role in our health. Drawing upon the latest scientific evidence and decades of clinical experience, Dr. Katz arms us with the skills to make lasting changes in each of these areas. Disease-Proof equips readers with the knowledge to manage weight, improve immune function, reprogram our genes, and prevent and reverse life-altering illnesses.

Groundbreaking and timely, this book is for readers of The End of Illness by David Agus and Anticancer by David Servan-Schreiber.
Country USA
Brand Avery
Manufacturer Avery
Binding Hardcover
ReleaseDate 2013-09-26
EANs 9781594631245

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