Don't Just Do Something, Sit There: A Mindfulness Retreat with

Don't Just Do Something, Sit There: A Mindfulness Retreat with Sylvia Boorstein – A Down-to-Earth Guide to Meditation and Being for Calm, Clarity, and Joy
- Don't Just Do Something, Sit There: A Mindfulness Retreat With Sylvia Boorstein
Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom," she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life -- on how anyone can achieve calm, clarity and joy through meditation practices.
Country USA
Brand HarperOne
Manufacturer HarperOne
Binding Paperback
ItemPartNumber 0060612525_used
ReleaseDate 1996-02-16
UnitCount 1
EANs 9780060612528

Don't Just Do Something, Sit There: A Mindfulness Retreat with Sylvia Boorstein – A Down-to-Earth Guide to Meditation and Being for Calm, Clarity, and Joy