Don't Sweat the Small Stuff for Teens: Simple Ways to Keep Your Cool in Stressful Times (Don't Sweat the Small Stuff (Hyperion))
Product Description
Don't Sweat the Small Stuff for Teens: Simple Ways to Keep Your Cool in Stressful Times (Don't Sweat the Small Stuff (Hyperion))
- Handling Break-ups: Navigating Relationship Ends
- Exiting the Emergency Lane: Managing Unexpected Situations
- Embracing Your Appearance: Dealing with Bad Hair Days
- Minimizing Drama: Reducing Excessive Emotionality
In Don't Sweat the Small Stuff for Teens, Richard Carlson, Ph.D., offered teens simple techniques for coping with life's everyday challenges. Now he offers them a tool in which to write about and reflect upon every facet of their lives: academics, sports, social situations, family life, money matters, even work.
Filled with guiding questions for teens to answer, blank lined spaces for recording stressful moments, and inspirational quotes, the Don't Sweat the Small Stuff for Teens Journal is private space for teenagers to record and come to terms with their most intimate thoughts and fears.
Technical Specifications
Customers who bought this also bought
You might also like
Don't Sweat the Small Stuff for Teens: Simple Ways to Keep Your Cool in Stressful Times (Don't Sweat the Small Stuff Series)
The Don't Sweat the Small Stuff Workbook: Exercises, Questions, and Self-Tests to Help You Keep the Little Things From Taking Over Your Life
The 7 Habits of Highly Effective Teens
Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else (An Instant Help Book for Teens)
The 7 Habits of Highly Effective Teens Workbook
Q&A a Day for Me: A 3-Year Journal for Teens
The Don't Sweat Affirmations: 100 Inspirations to Help Make Your Life Happier and More Relaxed (Don't Sweat Guides)
The 7 Habits of Highly Effective Teens Personal Workbook
Don't Sweat the Small Stuff . . . and It's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life (Don't Sweat the Small Stuff Series)
Through My Eyes: A Journal for Teens