Dry Training for Freediving
Product Description
Dry Training for Freediving
Training method that allows freedivers and spear fishermen to identify and customize training programs aimed at improving their freediving performances. Analysis and management of physical preparation. Training stages. Physical training for freedivers. Freedivers and Athlete. Mental training. Running. The bicycle. The gym. Swimming. Yoga. Support for training.
Technical Specifications
You might also like
Manual of Freediving Underwater on a single breath Second Edition
Breatheology
Deep: Freediving, Renegade Science, and What the Ocean Tells Us About Ourselves
Manual of Freediving: Underwater on a Single Breath
Freediving - The Physiology: A Complete Guide for the 3 Levels of Freediving (Freediving Books) (Volume 2)
Freediving - The Guide for the First 10 Meters: A Complete Manual for the 1st Level of Freediving (Freediving Books) (Volume 3)
One Breath: Freediving, Death, and the Quest to Shatter Human Limits
Spearfishing: How to Get Started
Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do
Breathing techniques for freediver