Easing Into Sleep

The closest thing to a cure for insomnia, few have ever heard the end of this tape. Through a process that releases restfulness and leads to deep sleep, you recall events of the day that otherwise might echo in the mind. Frustrations are laid to rest and accomplishments are acknowledged. You project the kind of day you want for tomorrow, creating positive expectancy for waking fresh and peaceful in the morning... ~ MusD, All Music Guide