Easy Sexy Raw: 130 Raw Food Recipes, Tools, and Tips to Make

Easy Sexy Raw: 130 Raw Food Recipes, Tools, and Tips to Make You Feel Gorgeous and Satisfied

Nearly twenty years ago, thanks to a raw food diet, Carol Alt cured a world of headaches, stomach issues, and fatigue and became healthier, more energetic, and slimmer than sheâ€™s ever been. In Easy Sexy Raw she shares how anyone can experience the benefits of the uncooked lifestyle.
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Carol takes all of the intimidation out of going raw, providing straightforward advice, easy tips, and 130 super-simple and delicious recipes that will make the transition a snap. Useful toolsâ€”such as a swapping list of raw substitutes for favorite cooked items and a â€œTurn It Rawâ€ section that shows you how to gradually convert favorite dishes to raw (even chocolate chip cookies!)â€”will help both new and seasoned raw eaters to build a recipe repertoire. And the dishes, including contributions by raw food authorities and chefs like Ani Phyo, Sarma Melngailis, and Raw Chef Dan, are tasty and fillingâ€”even for those who are just trying out raw for the first time:

Â Â Â â€¢Â Yellow Squash Fettuccine with Creamy Pine Nut Alfredo, Lemon Basil, and Green Olives
Â Â Â â€¢Â Good Stuff by Mom & Meâ€™s Salad Pizza with Tomato Sauce
Â Â Â â€¢Â Gingery Squash and Coconut Noodle Soup
Â Â Â â€¢Â Indian-Style Papaya Salad
Â Â Â â€¢Â Abundance Burgers with Marinated Mushrooms and JÃcama Fries
Â Â Â â€¢Â Apple Marzipan Pie
Â Â Â â€¢Â Triple Orange Salad with Pistachios and MintÂ
Â Â Â â€¢Â Maya Chocolate Pie
Carol offers tips on the best equipment to use; demystifies methods like soaking, sprouting, and dehydrating; and even discusses raw dairy, good and bad fats, and which sweeteners are best for your body.

Easy Sexy Raw is the must-have primer for anyone who wants a healthier lifestyle and a natural way to feel sexier and more beautiful.
Country USA
Manufacturer Clarkson Potter
Binding Paperback
ReleaseDate 2012-05-01
UnitCount 1
EANs 9780307888693

Country	USA
Manufacturer	Clarkson Potter
Binding	Paperback
ReleaseDate	2012-05-01
UnitCount	1
EANs	9780307888693

Easy Sexy Raw: 130 Raw Food Recipes, Tools, and Tips to Make You Feel Gorgeous and Satisfied

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