Ellen Barrett Live Stretch Sculpt

Slim down, tone up and de-stress - all in just 30minutes. That's what happens in Stretch Sculpt, a timesaving Pilates-inspired workout that mixes fluid Ballet technique with fusion strength training. It stretches as well as sculpts. A 2-6lb set of hand or wrist weights (that means 1-3lbs each!) is recommended as well as a "sticky" mat. We'll start and finish standing. The workout is ideally done barefoot. All fitness levels are welcome.