☰

Exercise Technique Manual for Resistance Training

R 2,797

or 4 x payments of R699.25 with Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

Please be aware orders placed now may not arrive in time for Christmas, please check delivery times.

Exercise Technique Manual for Resistance Training
- Description|Table of Contents|Author|Ancillaries|Excerpts|Sample Content|An additional 30 exercises that expand the coverage to 100 total exercises each with a step-by-step checklist that teaches safe and effective exercise technique|Two or more full-color photos of each resistance training exercise that distinctly show correct technique|Online video clips for each resistance training exercise that demonstrate proper technique in action and highlight common errors
Country USA
Brand Human Kinetics
Manufacturer Human Kinetics
Binding Paperback
ItemPartNumber 9781492596998
ReleaseDate 2021-12-08
UnitCount 1
EANs 9781492596998

Customers who purchased this also purchased....

OneDor® 12" Curly Synthetic Clip In Claw Ponytail Hair Extension Synthetic Hairpiece 115g with a jaw/claw clip (1B-Off-Black)

Smiffys Deluxe Western Authentic Brothel Babe Costume, Burgundy, S - US Size 6-8

Funko Pop Television Ahh! Real Monsters Ickis Action Figure

All Night Long [DVD]

Paula's Choice DEFENSE Essential Glow Mineral Moisturizer with SPF 30

Amerelle 163T4DB Century Wallplate, 4 Toggle, Aged Bronze

Glass Bottle Cutter Kit, Bottle Cutter DIY Machine for Cutting Square Round Oval Bottles, with Pencil Glass Cutter Tool Kit for Cutting Wine, Beer, Liquor, Whiskey, Alcohol, Champagne, and Mason Jars

The Other Flute: A Performance Manual of Contemporary Techniques

Country	USA
Brand	Human Kinetics
Manufacturer	Human Kinetics
Binding	Paperback
ItemPartNumber	9781492596998
ReleaseDate	2021-12-08
UnitCount	1
EANs	9781492596998