Exercise Technique Manual for Resistance Training

Product ID: 149259699X Condition: New

Payflex: Pay in 4 interest-free payments of R979.75. Read the FAQ

R 3,919

includes Duties & VAT

Delivery: 10-20 working days

Ships from USA warehouse.

Secure Transaction

VISA Mastercard payflex ozow

Product Description

Exercise Technique Manual for Resistance Training

Description|Table of Contents|Author|Ancillaries|Excerpts|Sample Content|An additional 30 exercises that expand the coverage to 100 total exercises each with a step-by-step checklist that teaches safe and effective exercise technique|Two or more full-color photos of each resistance training exercise that distinctly show correct technique|Online video clips for each resistance training exercise that demonstrate proper technique in action and highlight common errors