Exercises for Multiple Sclerosis: A Safe and Effective Program

Exercises for Multiple Sclerosis: A Safe and Effective Program to Fight Fatigue, Build Strength, and Improve Balance
- Used Book in Good Condition
A specially-designed, easy-to-follow program to feel better and improve your quality of life.

Multiple sclerosis (MS) is a devastating disease that damages the central nervous system. It affects nearly 400,000 Americans with daily fatigue, loss of coordination and balance, and muscle spasms or spasticityâ€“and it has no cure. Now, research shows that MS symptoms can be reduced through exercise, making living with MS a little easier. Exercises for Multiple Sclerosis tells you how to improve your daily symptoms, especially fatigue and mobility.

Written by a licensed postrehabilitation specialist who has worked extensively with MS patients, Exercises for Multiple Sclerosis provides a tested program. An essential reference for anyone who suffers from MS, it will show you:
â€¢ How daily exercise can help reduce your fatigue
â€¢ How to increase physical strength while decreasing spasticity
â€¢ How to compensate for loss of balance and coordination while walking
â€¢ Why medical treatments are just not enough

If you or someone you know suffers from MS, you need this book. With an easy-to-follow, simple workout designed to adapt to many energy levels, Exercises for Multiple Sclerosis will help MS sufferers to achieve a healthier, happier, more productive life.
Country USA
Brand Hatherleigh Press
Manufacturer Hatherleigh Press
Binding Paperback
ItemPartNumber 43178-106915
Color Multicolor
ReleaseDate 2006-08-01
UnitCount 1
Format Illustrated
EANs 9781578262274

Country	USA
Brand	Hatherleigh Press
Manufacturer	Hatherleigh Press
Binding	Paperback
ItemPartNumber	43178-106915
Color	Multicolor
ReleaseDate	2006-08-01
UnitCount	1
Format	Illustrated
EANs	9781578262274

Exercises for Multiple Sclerosis: A Safe and Effective Program to Fight Fatigue, Build Strength, and Improve Balance

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