Exercises for Parkinson's Disease: The Complete Fitness Guide

Exercises for Parkinson's Disease: The Complete Fitness Guide to Improve Mobility, Strength and Balance

Exercises for Parkinsonâ€™s Disease is the complete guide to achieving better health, providing everything from tips on how to structure your day to take full advantage of higher energy periods, to tailor-made workout programs designed to boost mobility and balance. Studies have shown that exercise improves fitness and energy levels in Parkinsonâ€™s patients, while also relieving pain and helping them retain control in their daily life.

Exercises for Parkinsonâ€™s Disease works as an integrated part of any Parkinsonâ€™s treatment plan, optimizing mobility, increasing strength and minimizing pain, while providing lifestyle tips to keep you motivated and moving forward.

Exercises for Parkinsonâ€™s Disease also includes:
- A detailed overview of how exercise can improve Parkinsonâ€™s disease symptoms
- Clear, informative pictures of safe, effective exercises
- Information on Parkinsonâ€™s life-hacks for relaxation and motivation
- Detailed instructions on how to perform each movement
- A complete fitness approach to restoring functionality

Featuring expert-approved fitness techniques, with options ranging from resistance training to mobility movements to light strength exercises, Exercises for Parkinsonâ€™s Disease is the all-in-one resource for anyone looking to take back control and live their best life!
Country USA
Brand Hatherleigh Press
Manufacturer Hatherleigh Press
Binding Paperback
Color Multicolor
ReleaseDate 2019-10-29
UnitCount 1
EANs 9781578267668

Country	USA
Brand	Hatherleigh Press
Manufacturer	Hatherleigh Press
Binding	Paperback
Color	Multicolor
ReleaseDate	2019-10-29
UnitCount	1
EANs	9781578267668

Exercises for Parkinson's Disease: The Complete Fitness Guide to Improve Mobility, Strength and Balance

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