Explosive Power and Jumping Ability for All Sports: Atlas of

Explosive Power and Jumping Ability for All Sports: Atlas of Exercises
- Used Book in Good Condition
"Explosive Power and Jumping Ability for All Sports" tells how to develop explosive power, special endurance for explosive movements, speed, coordination, and flexibility. It shows ready-made progressions of exercises for an amazing variety of major sports, including all track-and-field events, ball games, and martial arts, and many more. Readers will learn what are the right training loads and how to prevent injuries to ankles, knees, and arms.
Country USA
Brand Brand: Stadion Publishing Co
Manufacturer Stadion Pub
Binding Paperback
EANs 9780940149090
ReleaseDate 0000-00-00

Explosive Power and Jumping Ability for All Sports: Atlas of Exercises