Fat for Fuel Ketogenic Cookbook: Recipes and Ketogenic Keys to

Fat for Fuel Ketogenic Cookbook: Recipes and Ketogenic Keys to Health from a World-Class Doctor and an Internationally Renowned Chef

Food is medicine. Hippocrates himself, 16 centuries ago, understood this essential truth about healing. Today, natural-health expert Dr. Joseph Mercola and superstar Australian chef Pete Evans share the firm belief that food can be a powerful tool to reshape our health. In this new volumeâ€”a companion to Dr. Mercolaâ€™s best-selling Fat for Fuelâ€”theyâ€™ve joined forces to put this tool in your hands.Dr. Mercola is renowned for his visionary work in natural medicine; Pete Evans is acclaimed as an award-winning restaurateur, cookbook author, and TV chef, host of PBSâ€™s Moveable Feast with Fine Cooking. Drawing on their combined expertise, The Fat for Fuel Ketogenic Cookbook is an impeccably researched, beautifully illustrated, comprehensive guide to eating the ketogenic wayâ€”in true epicurean style. In its pages, youâ€™ll find:â€¢ A clear explanation of what ketogenic eating is and how it can help transform your healthâ€¢ An in-depth discussion of key health topics, including metabolism, digestion, gut health, diabetes, and moreâ€¢ Practical guidance for following a ketogenic eating planâ€¢ Cooking techniques to ensure you get the maximum benefit from your foodâ€¢ Nearly 100 delicious recipes from Peteâ€™s kitchen, aligned with both ketogenic and Paleo principlesFrom basics like Beef Bone Broth, to showstopper entrÃ©es like Crispy Duck Confit, to irresistible treats like a Chocolate Fat Bomb, these dishes offer exquisite eating at every meal. And all are illustrated with gorgeous full-color photographs shot in Pete Evansâ€™s own studio.
Country USA
Brand Hay House
Manufacturer Hay House Inc.
Binding Hardcover
ItemPartNumber 26861693
Color Multicolor
ReleaseDate 2017-11-14
UnitCount 1
EANs 9781401955410

Country	USA
Brand	Hay House
Manufacturer	Hay House Inc.
Binding	Hardcover
ItemPartNumber	26861693
Color	Multicolor
ReleaseDate	2017-11-14
UnitCount	1
EANs	9781401955410

Fat for Fuel Ketogenic Cookbook: Recipes and Ketogenic Keys to Health from a World-Class Doctor and an Internationally Renowned Chef

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