Fitdeck Exercise Playing Cards for Guided Sports Workouts, Combat Sports
Product Description
Fitdeck Exercise Playing Cards for Guided Sports Workouts, Combat Sports
- Designed to significantly improve total body strength (upper, middle, lower, full body)
- Contains illustrations & instructions describing 18 different Combat-sports inspired exercises
- Suggestions for workout routines, monster mashes, and challenging sequences
- Provides unique cross-training opportunities when combined with other FitDeck routines
- Intended for users who have expressed interest in all types of hand-to-hand combat activities
FitDeck Combat Sports is designed to improve total body strength and agility by using real world combat movements. Provides unique cross-training opportunities when combined with other FitDeck titles. Intended for those interested in hand-to-hand combat and martial-arts activities.
Technical Specifications
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Exercise Cards Tri Pack: Strength Stack 52 Bodyweight Workout Playing Card Game. Designed by a Military Fitness Expert. Video Instructions Included. No Equipment Needed. At Home Training Program.