fitbook mama2b: 40 Week Fitness + Nutrition Journal

fitbook mama2b: 40 Week Fitness + Nutrition Journal
- features trimester planning, weekly goal-setting, and daily tracking for 40 weeks.
- each week features a fit tip, and a fruit or veggie showing the size of the baby to track the baby’s growth.
- space to track doctor’s appointments, log baby weight gained, and plan workouts. then daily, prego mamas jot down workouts + nutrition, track water intake, and log their zzz’s.
- power pregnancy food guide
Meet fitbook mama2b: the 40-week fitness and nutrition journal designed to help expectant mamas set goals and track progress to ensure an active and healthy pregnancy. fitbook helps expectant mothers determine a â€œhealthy baby weight gainâ€ and set goals each trimester to keep focused over the next 40 weeks. Each week youâ€™ll plan workouts to ensure you make time in your busy schedule, plus make note of any upcoming doctor appointments, track healthy baby weight gain, get fit tips specific to each week of your pregnancy, and finally track the size of your growing baby indicated by a little fruit or veggie. fitbook mama2b tracks progress daily by recording workouts, logging food and water intake â€“ and those precious hours of sleep. Youâ€™ll journal thoughts along the way, creating a sweet memento of your journey. Finally, youâ€™ll reflect on your pregnancy, reward yourself for staying on track, and record the birth of your sweet little one. A fit (prego) mama means a healthy baby and quicker return to your pre-baby bod.
Country USA
Brand fitlosophy
Manufacturer Fitlosophy
Binding Sports
ItemPartNumber FTBK-M2B-001
Model FTBK-M2B-001
ReleaseDate 2012-07-12
Format Notebook
UPCs 744288925845
EANs 0744288925845

Country	USA
Brand	fitlosophy
Manufacturer	Fitlosophy
Binding	Sports
ItemPartNumber	FTBK-M2B-001
Model	FTBK-M2B-001
ReleaseDate	2012-07-12
Format	Notebook
UPCs	744288925845
EANs	0744288925845

fitbook mama2b: 40 Week Fitness + Nutrition Journal

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