Food: the Good Girl's Drug: How to Stop Using Food to Control

Food: the Good Girl's Drug: How to Stop Using Food to Control Your Feelings
- Food: The Good Girl's Drug: How to Stop Using Food to Control Your Feelings
Bingeing, compulsive eating, food addiction, emotional overeatingâ€”no matter what you call it, too many women wrestle day to day with what they eat. Itâ€™s a love-hate relationship that always seems to be spiraling out of control. Food: The Good Girlâ€™s Drug is one recovered binge eaterâ€™s attempt to inject some sanity back into the discussion about food, body image, and overeating.

Sunny Sea Gold started fighting binge eating disorder in her early teens. But books on the topic were often aimed at housewives with kids and a white picket fence, women she had a hard time relating to. What about the girls who found themselves using all their roommateâ€™s peanut butter, nibbling from the work refrigerator, or hiding a stash of chocolate from boyfriends, and were too ashamed to say anything?
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Calling on top mental health professionals, nutritionists, and fitness experts, Sunny offers real advice to a new generation fighting an age-old war. With humor and compassion, Food: The Good Girlâ€™s Drug is about experiences shared by so many womenâ€”whether theyâ€™ve been struggling for years, or have recently admitted to themselves that, yes, itâ€™s more than just a bad habit.
Country USA
Brand Penguin
Manufacturer Berkley
Binding Paperback
ItemPartNumber 9780425239032
Color White
ReleaseDate 2011-04-05
UnitCount 1
EANs 9780425239032

Country	USA
Brand	Penguin
Manufacturer	Berkley
Binding	Paperback
ItemPartNumber	9780425239032
Color	White
ReleaseDate	2011-04-05
UnitCount	1
EANs	9780425239032

Food: the Good Girl's Drug: How to Stop Using Food to Control Your Feelings

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