☰

Functional Strength for Triathletes: Exercises for Top Performance: Triathlon Edition (Ironman)

R 2,458

or 4 x payments of R614.50 with Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

Please be aware orders placed now may not arrive in time for Christmas, please check delivery times.

Functional Strength for Triathletes: Exercises for Top Performance: Triathlon Edition (Ironman)

This simple, authoritative guide shows triathletes of all levels how to effectively strength train at home with functional moves that challenge the body in multiple planes of motion to enhance stability and ignite the neuromuscular system for better performance. Detailed instructions show you how to incorporate the Functional Strength Training Model into your existing training plan. The book features a ready-made, customizable program with lots of pictures so you can start getting stronger before your next race.
Country USA
Brand Meyer & Meyer Sport
Manufacturer Meyer & Meyer Sport
Binding Paperback
EANs 9781841263441
ReleaseDate 0000-00-00

You might also like...