GREAT PLAINS Organic Bulk Soybeans, 1 LB

These whole, dried beans are nutritional powerhouses that contain all essential amino acids - that is, like meat, fish and poultry, soybeans are a complete protein source. To prepare, soak the beans and allow plenty of cooking time. Add cooked beans to soups and stews. Roasted soynuts are a favorite way to enjoy soybeans. Soybeans are the most widely grown and used legume in the world, providing inexpensive, high-quality complete protein. They are also known for their omega-3 fatty acids, vitamins and minerals and isoflavones, which have cholesterol-lowering and antioxidant capabilities. Although soybeans have been cultivated in China for over 3,000 years, they are relatively new to the United States - yet now over half of soybean production is in the United States. Grain Place Foods sells only certified organic, non-GMO soybeans. To cook one cup of soybeans, soak overnight, drain then add 6-8 cups of water, bring to a boil, remove any froth, reduce heat to low, cover then simmer for 2-3 hours. After cooking will yield 3 cups. They buy the best quality as close to home as possible, and wherever possible, they maintain grower identity.