Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life
Redefining Anxiety: What It Is, What It Isn't, and How to Get Your Life Back
You Are Not Your Thoughts: Insights to Find Clarity, Calm, and Inner Peace (Personal Transformation Book 3)
Metacognitive Therapy: Free Yourself from Imprisoning Thoughts
Healing the Modern Brain: Nine Tenets to Build Mental Fitness and Revitalize Your Mind—A Comprehensive Guide to Cultivating Mental Fitness and Revitalizing Brain Health
How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists
Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose
Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking