Getting Our Bodies Back: Recovery, Healing, and Transformation

Getting Our Bodies Back: Recovery, Healing, and Transformation through Body-Centered Psychotherapy

A habitual movement as common as nail-biting or toe-tapping can be the key to pulling out addictive behavior by its roots. These unconscious movement "tags" indicate the places where our bodies have become split off from our psyches. When brought to consciousness and confronted they will often tell us very plainly where our psychological suffering originated, showing us where to begin reconnecting body and soul. Christine Caldwell, a pioneer in the field of somatic psychology, has created an original model for working with body wisdom called the Moving Cycle. She describes how this form of therapy has worked effectively in her own practice, and she provides practical techniques to show how we can learn to listen to what our bodies are telling us, confront addictive habits, and learn to celebrate our inherent wisdom and elegance.
Country USA
Brand Shambhala
Manufacturer Shambhala
Binding Paperback
PartNumber 9781570621499
Color White
Height 8.50392
Length 5.5118
Weight 0.50044933474
Width 0.51181
ReleaseDate 1996-04-02
NumberOfItems 1

Getting Our Bodies Back: Recovery, Healing, and Transformation through Body-Centered Psychotherapy