Getting Stronger : Weight Training for Men and Women
Please be aware orders placed now may not arrive in time for Christmas, please check delivery times.
Getting Stronger : Weight Training for Men and Women
For the estimated 26 million Americans lifting weights in 1987, here is the most complete book ever published on weight training. Features an easy-to-use format with one-page training programs that can be photocopied. Over 2,000 illustrations, 45 photos.