Getting Unstuck: A Workbook Based on the Principles in Change Your Mind and Your Life Will Follow (Guided Journal from the Author of Each Day a New Beginning)
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Getting Unstuck: A Workbook Based on the Principles in Change Your Mind and Your Life Will Follow (Guided Journal from the Author of Each Day a New Beginning)
True health and serenity come from learning to set boundaries and take care of one's own needs first.
In Getting Unstuck, bestselling recovery writer Karen Casey invites readers to work through the 12 principles in Change Your Mind and Your Life Will Follow and to dig deep into their own patterns of behavior, to determine where they've gotten stuck in their lives. Presented in a workbook format, readers write down and explore their answers to specific questions both to discern what's causing them unhappiness or stress and to develop strategies for getting unstuck.
Getting Unstuck helps readers to:
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