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Personal Transformation

Girl Time: A Mother-Daughter Activity Book for Sharing, Bonding, and Really Talking

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Girl Time: A Mother-Daughter Activity Book for Sharing, Bonding, and Really Talking

A workbook of bonding exercises and activities for preteen girls and their moms, to help promote communication about emotions and the tricky issues that tweens have to navigate.

Sometimes itâ€™s hard to talk with your mom about feelings and situations that tween girls these days have to deal withâ€”like stress, frustration, feeling in control, and being bored. Girl Time is full of fun activities that you can do with your mom that will also show you great ways to calm down, chill out, express yourself, feel positive, and become really confident!

This book includes:
Â·Â Â Â Â Â Â Â Â Games, mazes, and fill-in-the-blank activities to help you learn more about yourselfâ€”and your mom
Â·Â Â Â Â Â Â Â Â Tips and strategies for getting yourself motivated, relaxed, or out of a funk
Â·Â Â Â Â Â Â Â Â Simple breathing exercises to calm your mind
Â·Â Â Â Â Â Â Â Â Great advice on what to eat to power up, boost your mood, and activate your mind
Â·Â Â Â Â Â Â Â Â And much more!

Country	USA
Author	Nuanprang Snitbhan
Binding	Paperback
Brand	imusti
EAN	9781611803044
Edition	Act Csm
Feature	Shambhala
ISBN	1611803047
Label	Shambhala
Manufacturer	Shambhala
NumberOfItems	1
NumberOfPages	160
PublicationDate	2016-09-27
Publisher	Shambhala
ReleaseDate	2016-09-27
Studio	Shambhala

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