Gliding and Sliding Discs | Workout EBOOK | Core Sliders for all Fitness, Cardio, Strengthening, Toning, Stability & Core Abdominals
Product Description
Gliding and Sliding Discs | Workout EBOOK | Core Sliders for all Fitness, Cardio, Strengthening, Toning, Stability & Core Abdominals
- ULTIMATE TRAVEL ACCESSORY AND HOME GYM WORKOUT EQUIPMENT: Perfect for bootcamp and group workouts or as great gifts for your friends. Glider disk for full body workouts, physio, rehab.
- TOTAL BODY WORKOUTS: Pro Glide Plus requires you to engage your core at all times which gives you an incredible core workout while different movements target every muscle group.
- LIGHTWEIGHT AND SMALL: Easy to carry and store away. Great for home, gym, hotel, travel use. Comes with polybag for easy storage. No gym membership required!
- USE ON ALL SURFACES: Double sided sliding discs to workout on tile, wood, astro turf, artifiicial grass, laminate and carpet
- WORKOUT EBOOK: 3 x Beginner, 3 x intermediate and 3 x advanced workouts targeting all muscle areas and low impact.
What are Pro Glide Plus Gliding Discs?
Small, lightweight, portable discs that perfectly compliment all training regimes using exercise equipment. These slider discs are hugely popular within the fitness world for their versatility and can be used by everyone - regardless of your fitness level or strength.
Why use Pro Glide Plus Gliding Discs?
Extremely versatile, working multiple muscles while engaging core stabilization throughout the exercise. The simple movements make these unique exercises adaptable and are gentle on joints. The exercises can be modified to increase the intensity and effort required. They compliment all cardio, weights, strength, stability, HIIT, dance, yoga, pilates and physiotherapy and rehab programmes.
How do you use Pro Glide Plus Gliding Discs?
These exercise floor workout discs can be used in many different movements either by placing a foot or a hand on the disc, engaging your muscles and carry out the movement. Also included, an ebook with 3 beginner, 3 intermediate and 3 advanced HIIT workouts.
Who can use the Pro Glide Plus Gliding Discs?
EVERYONE from beginners to advanced lifters and athletes. They can be used for a full range of exercises with variations depending on your fitness and strength while also being gentle on your joints. The gliding discs can also be used as part of your rehabilitation programme.
Where can I use the Pro Glide Plus Gliding Discs?
ANYWHERE!! These discs are perfect for home, gym and travel use. Adding the Pro Glide Plus Gliding Discs to your workout will transform the look of your body as the extra muscles you will be using activate and strengthen or tone your lower body, upper body and core as you like them.
No gym membership required!
These versatile exercise discs are a "must have" for your personal fitness, strength, and mobility goals.
Technical Specifications
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