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Health & Household

Gokhale Method Gokhale Head Cushion Upper body posture trainer for relief from lower back pain, neck pain, shoulder pain, fibromyalgia

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Gokhale Method Gokhale Head Cushion Upper body posture trainer for relief from lower back pain, neck pain, shoulder pain, fibromyalgia
- Find the natural axis of your spine
- Strengthen the deep cervical (longus colli) muscles
- Reminds you to keep your head high without lifting your chin!
- Diameter: 6 1/4'' / 16 cm; Weight: 21 oz. / 600 grams
- Hand washable
Of all the techniques Esther has experimented with, her favorite way to help people with upper body posture is placing a small amount of weight on the head. This is our oldest and most primal way of carrying objects and it evokes all the neck and back stabilizing muscles semi-automatically. Most students find the cushion helpful to: - Find the natural axis of their spine, - Strengthen the deep cervical (longus colli) muscles - Remind them to keep their heads up! Hand washable. Hang to dry.
Country USA
Brand Gokhale Method
Manufacturer Gokhale Method Enterprise
Binding Health and Beauty
ItemPartNumber 858480002034
Size One Size
UnitCount 1
UPCs 858480002034
EANs 0858480002034
ReleaseDate 0000-00-00

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