Gym Training Log: Motivational Word Art Cover | Fitness Journal, Gym & Nutrition Log | Workout and Record Your Progress | Set Your Goals | For Men & Women | Keep Healthy & on Track | Gym Diary | 6”x9"
Product Description
Gym Training Log: Motivational Word Art Cover | Fitness Journal, Gym & Nutrition Log | Workout and Record Your Progress | Set Your Goals | For Men & Women | Keep Healthy & on Track | Gym Diary | 6”x9"
Inside:
- Page to complete your personal statistics including your targets and 13-week review of your progress.
- Page to store your membership information for 3 companies.
- 130 pages to record your exercise day, exercise done: cardio and strength training, length of time each set (total of 6 sets)
- Record your diet and the nutritional benefits.
- There is also space to record notes, water consumption and supplements and vitamins.
Order your copy today!Â
Technical Specifications
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