Handmade Cotton Sleep Mask - Nose Wing Design Sleeping Eye Mask Comfortable and Adjustable Blinder Blindfold Airplane with Travel Pouch - Night Companion Eyeshade for Men Women Kid (Blue)

WHY COTTON SLEEP MASK

This fabric is more natural and hypoallergenic, so it's ideal for those with sensitive skin and eyes. It's also washable and can get even softer with age. 

TIPS 

1. It would better to wash by hand with water below 30℃.

2. Please put it in the laundry bag if you want machine washing.

Benefits of Using an Eye Mask

1.Blocks Light

Most sleep masks are adept at blocking out light. There are many reasons why you might be stuck in a brightly lit room. Your partner may be reading or watching television, or there may be bright lights coming in through the window, especially if you're staying in a hotel. Light is known to affect our ability to fall asleep, stay asleep and enter the REM stages of sleep, so being able to block light is crucial for a quality night of rest.

2.Helps You Relax While Traveling

Traveling can be disruptive to our sleep schedule, especially if we're crossing time zones. To get acclimated, we may find ourselves needing shuteye at four in the afternoon, even if we're not tired. Eye masks are also a lifesaver when you're on an airplane. They help block out the fluorescent lighting and they provide a clear signal to those around you that you are not to be disturbed. It's a win-win.

3.Helps You Achieve Longer REM Sleep

To feel rested, your body needs a certain amount of time in the sleep cycle known as REM (Rapid Eye Movement). The amount varies by person, but regardless of the exact number of hours an individual needs, not getting it has consequences. Most of our dreaming occurs during the REM cycle, and this is also the part of our sleep that's responsible for restoration and healing.By wearing an eye mask, you can fall asleep faster and stay in bed longer, both of which contribute to more REM sleep.