☰

Health, Fitness & Dieting

Alternative Medicine

Healing Back Pain Naturally: The Mind-Body Program Proven to Work

Healing Back Pain Naturally: The Mind-Body Program Proven to Work

After suffering from back pain for twenty years, Dr. Art Brownstein shares the cure that worked for him and thousands of others.

Back pain is a global epidemic and the number one cause of disability in the US for people under forty-five. Seven out of ten people in the US will suffer serious back pain at some stage in their lives.

Sharing his own story of surgery, painkiller dependency, and severe depression, Dr. Brownstein guides you through the recovery program that gave him his life back. Today, he runs a medical practice, bikes, surfboards, teaches yoga, and leads an active lifeâ€”free of pain!

Dr. Brownstein covers topics such as The Straw that Broke the Camelâ€™s Back, Your Mind, Your Body and Back Pain, Moving Past Your Pain, The Back to Life Stretching Program, Strengthening Your Back, Stress Management for Your Back, Eating for a Healthy Back, Back to Work: Slow and Steady Wins the Race, Back to Play: An Essential Ingredient for Healing, Back to Life: Emotional and Spiritual lessons for Healing, and special sections on emergency back care, recommended reading and resources.
Country USA
Brand Gallery Books
Manufacturer Simon & Schuster Pocketbooks
Binding Paperback
ItemPartNumber 9780743424646
Color White
ReleaseDate 2001-06-01
UnitCount 1
EANs 9780743424646

Customers who purchased this also purchased....

Cutting Along the Color Line: Black Barbers and Barber Shops in America

Cutting Along the Color Line: Black Barbers and Barber Shops in America

The Philadelphia Negro: A Social Study

The Philadelphia Negro: A Social Study

Hopeful Journeys: German Immigration, Settlement, and Political Culture in Colonial America, 1717-1775 (Early American Studies)

Hopeful Journeys: German Immigration, Settlement, and Political Culture in Colonial America, 1717-1775 (Early American Studies)

The Jet Sex: Airline Stewardesses and the Making of an American Icon

The Jet Sex: Airline Stewardesses and the Making of an American Icon

As American as Shoofly Pie: The Foodlore and Fakelore of Pennsylvania Dutch Cuisine

As American as Shoofly Pie: The Foodlore and Fakelore of Pennsylvania Dutch Cuisine

From Virile Woman to WomanChrist: Studies in Medieval Religion and Literature (The Middle Ages Series)

From Virile Woman to WomanChrist: Studies in Medieval Religion and Literature (The Middle Ages Series)

Scheherazade's Feasts: Foods of the Medieval Arab World

Scheherazade's Feasts: Foods of the Medieval Arab World