Heavyhands: The Ultimate Exercise
Product ID: 0446380040
Condition: New
Payflex: Pay in 4 interest-free payments of R599.00. Read the FAQ
R 2,396
includes Duties & VAT
Delivery: 10-20 working days
Ships from USA warehouse.
Secure Transaction
VISA
Mastercard
payflex
ozow
Product Description
Heavyhands: The Ultimate Exercise
- Fitness, exercise, general body strength
Pioneering work on exercise fitness by Leonard Schwartz M.D. using a combination of hand weights with aerobic exercise. Leaders in the fitness industry who really explore and investigate fitness methods, have cited Heavyhands as a seminal work on an effective method of all over body toning and strength training. This is an exercise regime you can do at home, with very little equipment and limited space.
Technical Specifications
Country
USA
Brand
Warner Books
Manufacturer
Warner Books
Binding
Paperback
EANs
9780446380041
