Hoopnotica Fitness Hoopdance Hula Hoop DVD Level 4

Hoopnotica Fitness Hoopdance Hula Hoop DVD Level 4 (Intermediate)
- Have fun when you exercise! Hoopdance provides an outlet for Hoopers to explore their creative inner selves and tap into the playful art of seduction. Feel sexy and boost your self-confidence while you burn calories and tone your body.
- Hoopdancing is great to do with friends, family, and your kids.
What is Hoopdancing? Hoopdancing is a low-impact workout combined with elements of dance and meditation that people of all ages, shapes and sizes can enjoy. Hoopdancing is the art of maneuvering the hoop around your body as you burn calories and increase your flexibility and balance. Hoopdancing can be the ideal workout for pregnant women who want a safe way to stay in shape or for post-partum women that want to blast away calories and tone their body to their pre-baby size. Have fun when you exercise! Hoopdance provides an outlet for Hoopers to explore their creative inner selves and tap into the playful art of seduction. Feel sexy and boost your self-confidence while you burn calories and tone your body. Hoopdancing is great to do with friends, family, and your kids. Hoopdancing Benefits: Burn up to 400-600 calories per hour Build core strength Increase flexibility Strengthen and tone your entire body Increase energy Define your waistline Experience an intense cardiovascular workout Develop balance and coordination Enjoy a low-impact workout Clear and quiet your mind Reduce stress Boost self confidence Generate positive thoughts and feelings Improve your mood Open creative self expression Hoop your way to a lean, toned body with Hoopnotica
Country USA
Brand Hoopnotica
Manufacturer Hoopnotica
Binding Sports
ItemPartNumber DVD 4
Model HDVD-4
Color Clear
ReleaseDate 2011-12-07
Size One Size
UnitCount 1
Format DVD
UPCs 896281002051
EANs 0896281002051

Country	USA
Brand	Hoopnotica
Manufacturer	Hoopnotica
Binding	Sports
ItemPartNumber	DVD 4
Model	HDVD-4
Color	Clear
ReleaseDate	2011-12-07
Size	One Size
UnitCount	1
Format	DVD
UPCs	896281002051
EANs	0896281002051

Hoopnotica Fitness Hoopdance Hula Hoop DVD Level 4 (Intermediate)

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