Hormone Diet: Top 49 Hormone Diet Recipes-Sleep Better, Have More Energy, And Change Your Body

Top 49 Hormone Diet Recipes-Sleep Better, Have More Energy, And Change Your Body Hormone Diet revolves around eating to regulate your hormones – which could help you lose weight and keep it off Have you always wondered why you find it hard to sleep, stay energized and lose weight, no matter how hard you try? It might be that you have a hormonal imbalance! A few changes in your lifestyle will help you significantly improve and enjoy the benefits of being healthy with the help of the hormone diet In this book, you will be able to know the benefits of the hormone diet and find out how to incorporate it into your daily life. You will also find 49 delicious and easy to prepare recipes that are in line with the three phases in the hormone diet. Learn how to prepare recipes that will work with your chosen phase 1 supplements and cleanses. After that, you can choose from a variety of breakfast ideas, soups, side dishes, snacks and entrees to fulfill your phases 2 and 3 dietary needs. Reap the rewards of eating organic, clean and fresh foods based on the hormone diet. Soon enough, you will be able to sleep better, have more energy and enjoy a healthier body. Here Is A Preview Of What You'll Learn...

• The Hormone Diet: An Overview
• Yogurt and Blueberry Breakfast Smoothie
• Vegetable Soup with Turkey Meatballs
• Pumpkin and Quinoa Porridge
• Mediterranean Seafood Soup
• Avocado Grapefruit Salad
• Purple Cabbage Salad with Watercress and Edamame
• Chicken with Lime and Cilantro Quinoa
• Coconut Poached Salmon with Spinach
• Turkey Meatloaf with Special Tomato Sauce
• Herb Crusted Cod
• Much, much more!

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