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How To Lose Weight and Get Healthy Even If You're Lazy - 115 Painless Weight Loss Tips

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How To Lose Weight and Get Healthy Even If You're Lazy - 115 Painless Weight Loss Tips

Diet advice has been around for so long, I bet they've found cave paintings showing proper portion sizes when eating a whooly mammoth. Trust me when I tell you there is not a lot of new weight loss info out there.

The information doesn't change, but we do. We're all in different places in our weight loss journey and education. "How To Lose Weight and Get Healthy Even If You're Lazy" offers 115 ideas you may not have heard before, or that you may see in a new light now that you're further along in your journey. Of course, if you already know and practice common-sense ideas and your weight is under control, then this probably isn't the book for you which absolutely delights me. I'm all about celebrating success!

But for me, and maybe you, it's taken many years of hearing the same advice before I was ready to take action on it. And once I put simple (and sometimes obvious) lifestyle changes into practice, I got healthier and lost weight.

That's why I know you can too.

Just pick a few tips at a time to incorporate into your life. Start to make those steady, incremental steps toward good health that you can live with happily ever after. If you start today, imagine where you'll be a year from now!

Good luck and accept all my good wishes for the success you're after!

Country	USA
Author	Becky Clark
Binding	Kindle Edition
Format	Kindle eBook
Label	Lazy Girl Enterprises
Manufacturer	Lazy Girl Enterprises
NumberOfPages	24
PublicationDate	2010-11-11
Publisher	Lazy Girl Enterprises
ReleaseDate	2010-11-11
Studio	Lazy Girl Enterprises

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