How to Be Happy (Or at Least Less Sad): A Creative Workbook

How to Be Happy (Or at Least Less Sad): A Creative Workbook

Author and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety.
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Through a series of supportive, surprising, and engaging prompts, HOW TO BE HAPPY (OR AT LEAST LESS SAD) helps readers see things in a new light, and rediscover simple pleasures and everyday joyâ€¦or at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, the pages of this book will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginningsâ€”for readers of all ages and walks of life.
Country USA
Brand Tarcherperigee
Manufacturer Tarcher
Binding Paperback
ItemPartNumber Illustrated
Color Orange
ReleaseDate 2015-05-05
UnitCount 1
Format Illustrated
EANs 9780399172984

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