How to Be an Imperfectionist: The New Way to Self-Acceptance,

How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism
Imperfectionists Accomplish More with Less Stress

I remember when I aimed for perfect workouts: 30 minutes was the minimum.
I was in lousy shape.

I remember when I aimed for perfect dating: it couldn't be awkward, forced, or uncertain.
I didn't talk to women of interest.

I remember when I aimed for perfect writing: I wanted 1,000+ words of quality material per day.
I played video games instead.

I carefully avoided mistakes, endlessly ruminated about what I didnâ€™t do, and what I did do wasn't enough.

Then, I became an imperfectionist.

Everything changed. I had fun stories to tell, like the lesbian pizza incident and the most nervous â€œHiâ€ ever spoken by a human being. I learned more. I laughed more. I lived more.

I got in great shape, read more books, and improved my social skills. I wrote Mini Habits, which became an international bestseller, and is being translated into a dozen languages.

I found I could mess up and still win.

What's the New Way to Cure Perfectionism?

The old way was to persuade people to â€œlet goâ€ of their need for perfection and hope they can do it.
The new way is to persuade people to take simple, but highly-strategic actions, which let them effortlessly experience the process of â€œletting go" of perfectionism. Over time, these behaviors become habitual and the changes last.

The old way was to tell perfectionists fight against and resist all perfectionistic thinking.
The new way is to utilize the perfectionist's current desires by redirecting them to healthier applications, resulting in more success with less stress.

The old way is based on popular but ineffective traditions of behavioral change, such as motivation-driven living, emotional manipulation, and an overall focus on the self instead of strategy.
The new way starts with a deep understanding of how emotion, motivation, fear, action, ambition, desire for comfort, desire for safety, and our insecurities interact with one another to push us to a default state of perfectionism. Which of those factors do we focus on to reverse perfectionism? Well, you've got to read the book to find out the best strategies!

What You'll Discover
- The lesser known, but most damaging form of perfectionism almost every person has
- A simple-to-applyÂ techniqueÂ to have unshakable confidence
- WhyÂ perfectionism hurts performance, and theÂ rare exception whereÂ it helps
- Detailed and customizedÂ solutions for these five subsets of perfectionism:Â need for approval, rumination, unrealistic expectations, concern over mistakes, andÂ doubts about actions
- Fun illustrations with a powerful message to begin each chapter
- ...and much more!
Imperfectionism Is Freedom

Perfectionism is a naturally limiting mindset. For example, kids are taught to color inside the lines, and any color outside the lines is considered a mistake that must be corrected. Imperfectionism frees us to live outside the lines, where possibilities are infinite, mistakes are allowed, and self-judgment is minimal.

While the freedom from imperfectionism is impactful, it does not preclude us from having problems. Imperfectionists arenâ€™t so ironic as to have perfect lives, theyâ€™re just happier, healthier, and more productive at doing what matters. If that sounds good to you, take the first step into imperfectionism and start reading How To Be An Imperfectionist right now!
Country USA
Manufacturer Selective Entertainment LLC
Binding Kindle Edition
ReleaseDate 2015-05-22
Format Kindle eBook

Country	USA
Manufacturer	Selective Entertainment LLC
Binding	Kindle Edition
ReleaseDate	2015-05-22
Format	Kindle eBook

How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism

Imperfectionists Accomplish More with Less Stress

What's the New Way to Cure Perfectionism?

What You'll Discover

Imperfectionism Is Freedom

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